#348 | A New Year's Q&A Where We Talk About E-v-e-r-y-t-h-i-n-g

December 31, 2025

Welcome to our end-of-year Q&A episode! Settle in with your favorite drink and listen as we play listener voicemails from around the world. You'll hear us reflect on six years of podcasting together, while we share voicemails, questions, and stories as we close out the season and prepare for the new year.

We begin by addressing one of our posts that sparked an unexpectedly intense reaction online, and then get into an impassioned conversation on why postpartum life is never 50/50. We also share a personal client story about placenta previa, late-pregnancy ultrasounds, and an unnecessary cesarean narrowly avoided.

Prompted by one woman's considerate voice message, you'll also hear Cynthia reflect candidly on grief, resilience, and what this past year has taught her.

All bets are off for this episode, where we have spontaneous conversations from one topic to the next. 

Thank you so very much for being a part of our community, and for listening, calling our phone line, supporting our work, and sharing our commitment to evidence-based conversations about pregnancy, birth, postpartum, and motherhood. Season Seven begins next week with a very exciting year ahead!

Enjoy today's episode ad-free, and consider joining us for ad-free episodes all the time, for just $29.99 on Apple Podcasts. 

Finally, as a special end-of-year invitation, we’d love to welcome you into our Patreon community. For a limited time, you can get 40% off an annual membership of any tier using the code WELCOME2027. Patreon supporters receive ad-free episodes, extended content, access to our book club, and our growing library of past workshops and live events. Joining Patreon is the most direct way to support the work we do, deepen your engagement with us and be part of the conversations that shape everything we create.

Thank you again for supporting Down to Birth and we'll see you next week for our first episode of Season Seven!

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About Cynthia Overgard

Cynthia is a published writer, advocate, childbirth educator and postpartum support specialist in prenatal/postpartum healthcare and has served thousands of clients since 2007. 

About Trisha Ludwig

Trisha is a Yale-educated Certified Nurse Midwife and International Board Certified Lactation Counselor. She has worked in women's health for more than 15 years.

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