#338 | Breastfeeding Q&A: How to Night Wean, Delayed Milk Production, Breastmilk & Cavities, Biting the nipple, Strong Let-Downs, Oversupply

October 15, 2025

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Welcome to another Breastfeeding Q&A episode. Today, we start with a conversation on how to night wean and your personal experiences with what worked best.  

For today's questions, Trisha responds to:

  • How child-led weaning works at 14 months, 18 months, and 2 years old
  • Nursing strikes at 6 months — why they happen and how to respond
  • Night weaning tips: gentle strategies without losing daytime breastfeeding
  • Why milk supply sometimes doesn’t come in (and hospital factors that affect it)
  • How to stop biting while breastfeeding (without turning it into a game)
  • Coping with strong or painful letdowns and oversupply
  • Breastfeeding myths: Does breastfeeding cause cavities?
  • Nutrition for moms: hops, beer, and spirulina for milk supply
  • How to manage sleep deprivation, co-sleeping, and even feeding twins

For quickies, we tackle rapid milk ejection, breastmilk and cavities, reducing oversupply, biting, all-night latching, beer & milk supply, nipple damage, feeding twins. 

Watch this episode in full video format on YouTube.

Thank you to everyone for these great questions and remember you can call us any time at 802-GET-DOWN (that's 802-438-3696). See you next week!

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About Cynthia Overgard

Cynthia is a published writer, advocate, childbirth educator and postpartum support specialist in prenatal/postpartum healthcare and has served thousands of clients since 2007. 

About Trisha Ludwig

Trisha is a Yale-educated Certified Nurse Midwife and International Board Certified Lactation Counselor. She has worked in women's health for more than 15 years.

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